Het eten van het juiste voedsel is een noodzakelijke voorwaarde voor een lichamelijk en geestelijk welzijn.
Maar wat betekent ‘goed eten’?

Nutrition Course

Nutrition course

After completing this course, you will be familiar with the basic principles of nutritional science, in accordance with its most recent developments. You will know all about the various food groups and their distinctions, and about the vital nutrients they hold.
You will also learn many practical applications of this theoretical knowledge. You know all you need to prepare the tastiest, most nutritious meals. And you have the basic know-how to identify health complaints that a change of diet can alleviate or even cure.

Benefits of this course:

  • Learn what to buy and what to avoid
  • Decrease various health risks and increase your life expectancy
  • Valuable information presented clearly, accessibly, professionally, and independently
  • All of the knowledge and experience of various experts, at a fraction of the usual costs
  • Incorporates the latest scientific findings, but with a highly practical cast
  • Purchase online, no hassle
  • Course includes many related course materials as a bonus

Bonus Course

Healty Eating

With this video course you are going to understand the importance of eating healthy and how food impacts our bodies and functions. Without understanding exactly why our bodies react to food the way they do, it can sometimes be difficult to stay on track.

But there are many ways that you can begin to understand why eating healthy foods is so important, and exactly how to begin on a healthy eating journey. Let’s not waste any more time. We should begin eating healthy today!

Topics covered:

  • Why Eat Healthy?
  • Understanding Your Relationship with Food
  • The Dangers of Diet Trends
  • The Food Pyramid
  • How Food Can Be Your Medicine
  • The Health Benefits of Eating Vegetables
  • The Health Benefits of Eating Fruits
  • The Best Meat to Eat for Healthy Living
  • The Dangers of Processed Foods
  • Bringing It All Together with Meal Planning

For some reason, one of the hardest things for a human to do is to eat right.

Whether that is because we have limited access to resources in all areas or if it is because we simply have too much access to unhealthy food, there are many reasons that eating healthy is a challenge.

It is unbelievably important to form healthy eating habits early on in life, or at least, as early as possible to prevent any future issues from occurring.

With this step-by-step guide…

  • You are going to understand the importance of eating healthy
  • You will learn how food impacts our bodies and functions
  • You will understand why our bodies react to food the way they do
  • You can begin to understand that we are exposed to the suffering that can occur because of bad health choices
  • You are going to learn exactly how to begin on a healthy eating journey

Topics covered:

  • Why Eat Healthy?
  • Understanding Your Relationship with Food
  • The Dangers of Diet Trends
  • The Food Pyramid
  • How Food Can Be Your Medicine
  • The Health Benefits of Eating Vegetables
  • The Health Benefits of Eating Fruits
  • The Best Meat to Eat for Healthy Living
  • The Dangers of Processed Foods
  • Bringing It All Together with Meal Planning

Course Curriculum

** Main course **
Video's
Nutrition – 01 – General 00:00:00
Nutrition – 02 – Carbohydrates 00:00:00
Nutrition – 03 – Proteins 00:00:00
Nutrition – 04 – Fats 00:00:00
Nutrition – 05 – Processed and unprocessed food 00:00:00
Nutrition – 06 – Essential Sugars 00:00:00
Nutrition – 07 – Acids and alkalines 00:00:00
Nutrition -08- Nitrate 00:00:00
Nutrition – 09 – Gluten 00:00:00
Nutrition – 010 – Combinations 00:00:00
101 Health Tips videos and e-books 01:20:00
Univerisity of Wageningen
Nutrition – University of Wageningen 00:00:00
E-books
Nutrition and Losing Weight – Ebooks 00:00:00
Gluten 00:00:00
Food for Athletes 00:00:00
Essential Sugars 00:00:00
E Numbers 00:00:00
Antinutrients 00:00:00
Eating Healthy 02:10:00
Lactose Intolerance 00:00:00
Cooking With Coffee 06:00:00
Going Green Foods (veganist) 00:00:00
Gluten-Free Lifestyle 00:55:00
Gluten Free Package 00:00:00
Supplements for Diabetics 00:00:00
Supplement Secrets 00:00:00
** Bonus **
Healthy Eating 02:00:00
External E-books
97 Simple weight loss recipes 00:00:00
97 salad recipes 00:00:00
97 Juicing jumpstart 00:00:00
97 Good carb diet overview 00:00:00
97 Delicious sandwich recipes 00:00:00
97 Good carb diet overview 00:00:00
97 delicious diabetic recipes 00:00:00
Healthy and unhealthy food combinations 00:00:00
Eating Healthy 00:00:00
Certificate of Participation (free)
Course Nutrition 00:00:00

Course Reviews

N.A

ratings
  • 5 stars0
  • 4 stars0
  • 3 stars0
  • 2 stars0
  • 1 stars0

No Reviews found for this course.

TAKE THIS COURSE
  • 79.00
  • 1 year
141 STUDENTS ENROLLED