Yvar

Yoga Full Training Package

Yoga means union of individual consciousness. Yoga is a 5000-year-old Indian discipline. Although many think that yoga consists only of physical exercises where people sit on the floor and do breathing exercises in an uncomfortable position, these are actually only the most superficial aspects of Yoga. However, there is much more to it!

This course consists of many videos plus an e-book!

Course Curriculum

Yoga 40 video course 00:00:00
Yoga – exercises A 00:00:00
Yoga -exersises B 00:00:00
Course 2
Yoga – 01-childs-pose 00:00:00
Yoga – 02-hamstring-stretch-right 00:00:00
Yoga – 03-hamstring-stretch-left 00:00:00
Yoga – 04-cat-cow-pose 00:00:00
Yoga – 05-downward-dog 00:00:00
Yoga – 06-beginner-high-plank 00:00:00
Yoga – 07-high-plank 00:00:00
Yoga – 08-chaturunga 00:00:00
Yoga – 09-cobra-upward-facing-dog 00:00:00
Yoga – 10-beginners-flow 00:00:00
Yoga – 11-flow-2 00:00:00
Yoga – 12-low-runners-lunge-left 00:00:00
Yoga – 13-low-lunge-right-side 00:00:00
Yoga – 14-high-lunge-left 00:00:00
Yoga – 15-high-lunge-right 00:00:00
Yoga – 16-warrior-one-left 00:00:00
Yoga – 17-warrior-right 00:00:00
Yoga – 18-warrior-two-left 00:00:00
Yoga – 19-warrior-two-right 00:00:00
Yoga – 20-standing-forward-bend 00:00:00
Yoga – 21-chair-pose-side 00:00:00
Yoga – 22-chair-pose-front 00:00:00
Yoga – 23-chair-pose-twist-left 00:00:00
Yoga – 24-chair-pose-twist-right 00:00:00
Yoga – 25-triangle-left 00:00:00
Yoga – 26-triangle-right 00:00:00
Yoga – 27-reverse-warrior-pose-left 00:00:00
Yoga – 28-reverse-warrior-pose-right 00:00:00
Yoga – 29-half-moon-left 00:00:00
Yoga – 30-half-moon-right 00:00:00
Yoga – 31-extended-side-angle-left 1 00:00:00
Yoga – 32-extended-side-angle-right 00:00:00
Yoga – 33-revolved-side-angle-pose-left 00:00:00
Yoga – 34-revolved-side-angle-right 00:00:00
Yoga – 35-warrior-three-left 00:00:00
Yoga – 36-warrior-three-right 00:00:00
Yoga – 37-humble-warrior-left-side 00:00:00
Yoga – 38-humble-warrior-right-side 00:00:00
Yoga – 39-prayer-twist-left-side 00:00:00
Yoga – 40-prayer-twist-right-side 00:00:00
Yoga – 41-wide-legged-forward-bend 00:00:00
Yoga – 42-side-plank-left-side 00:00:00
Yoga – 43-side-plank-right-side 00:00:00
Yoga – 44-three-legged-dog-left 00:00:00
Yoga – 45-three-legged-dog-right-side 00:00:00
Yoga – 46-tree-pose-left-side 00:00:00
Yoga – 47-tree-pose-right-side 00:00:00
Yoga – 48-eagle-pose-left-side 00:00:00
Yoga – 49-eagle-pose-right-side 00:00:00
Yoga – 50-dancers-pose-front-view 00:00:00
Yoga – 51-dancers-pose-right-side 00:00:00
Yoga – 52-camel-pose 00:00:00
Yoga – 53-fire-log-left-side 00:00:00
Yoga – 54-fire-log-right-side 00:00:00
Yoga – 55-seated-twist-left-side 00:00:00
Yoga – 56-seated-twist-right-side 00:00:00
Yoga – 57-pigeon-pose-left-side 00:00:00
Yoga – 58-pigeon-right-side 00:00:00
Yoga – 59-seated-forward-bend 00:00:00
Yoga – 60-cobblers-pose 00:00:00
Yoga – 61-revolved-head-to-knee-stretch-left 00:00:00
Yoga – 62-revolved-head-to-knee-right-side 00:00:00
Yoga – 63-thread-the-needle-left 00:00:00
Yoga – 64-thread-the-needle-right-side 00:00:00
Yoga – 65-bridge-pose 00:00:00
Yoga – 66-happy-baby 00:00:00
Yoga – 67-laying-twist-left 00:00:00
Yoga – 68-laying-twist-right-side 00:00:00
Yoga – 69-shavasana-pose 00:00:00
Yoga – 70-namaste 00:00:00
More Yoga videos
Yoga – stress & burnout therapy 00:00:00
Yoga E-books
Yoga and Children 00:00:00
Yoga and Healing 00:00:00
Best of Social Media
Yoga video- Happy with yoga and Boho-beautiful 00:00:00

Course Reviews

N.A

ratings
  • 5 stars0
  • 4 stars0
  • 3 stars0
  • 2 stars0
  • 1 stars0

No Reviews found for this course.

TAKE THIS COURSE
  • 79.00
  • 1 year
24 STUDENTS ENROLLED